{"id":1877,"date":"2020-06-18T16:27:53","date_gmt":"2020-06-18T16:27:53","guid":{"rendered":"http:\/\/kevinbk.com\/\/?p=1877"},"modified":"2022-08-30T00:51:46","modified_gmt":"2022-08-30T00:51:46","slug":"cursos-para-treinar-e-malhar-em-casa","status":"publish","type":"post","link":"https:\/\/kevinbk.com\/ar\/%d8%af%d9%88%d8%b1%d8%a7%d8%aa-%d9%84%d8%aa%d8%af%d8%b1%d9%8a%d8%a8-%d9%88%d8%aa%d8%ac%d8%b1%d9%8a%d8%a8-%d9%81%d9%8a-%d8%a7%d9%84%d9%85%d9%86%d8%b2%d9%84\/","title":{"rendered":"\u062f\u0648\u0631\u0627\u062a \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0644\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644"},"content":{"rendered":"

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\"-\"<\/figure><\/div>\n\n\n

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\n
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\"-\"<\/figure><\/div>\n\n\n

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\u0633\u0628\u0628 \u0630\u0647\u0627\u0628 \u0627\u0644\u0646\u0633\u0627\u0621 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0647\u0648 \u0628\u0627\u0644\u0637\u0628\u0639 \u060c \u0623\u0646\u0647\u0646 \u064a\u0631\u063a\u0628\u0646 \u0641\u064a \u0623\u0646 \u064a\u0643\u0628\u0631\u0646 \u0648\u064a\u0634\u062f\u0646 \u0645\u0624\u062e\u0631\u062a\u0647\u0646. \u0647\u0630\u0627 \u0645\u0645\u0643\u0646 \u0627\u064a\u0636\u0627 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u062a\u0645\u0631\u064a\u0646 Butt Durinho at Home \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u062a\u0645\u0631\u064a\u0646 \u0644\u0644\u0623\u0631\u062f\u0627\u0641 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u060c \u0648\u064a\u0633\u062a\u0647\u062f\u0641 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u064a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0635\u0639\u0648\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628. <\/p>\n\n\n\n

\u062a\u062d\u062a\u0648\u064a \u0627\u0644\u062f\u0648\u0631\u0629 \u0639\u0644\u0649 \u0641\u0635\u0648\u0644 \u062a\u064f\u062f\u0631\u0651\u0633 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062f\u0645\u0628\u0644 \u0648\u0627\u0644\u0643\u064a\u062a\u0644 \u0628\u064a\u0644 \u0648\u0627\u0644\u0643\u0631\u0629 \u0627\u0644\u0633\u0648\u064a\u0633\u0631\u064a\u0629. \u062a\u062a\u0645\u064a\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0623\u064a\u0636\u064b\u0627 \u0628\u0641\u0635\u0648\u0644 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u062f\u0648\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u064a \u0645\u0639\u062f\u0627\u062a \u060c \u0648\u064a\u062a\u0643\u0648\u0646 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0645\u0646 3 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0645\u0646 \u062f\u0631\u0648\u0633 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0645\u0646 10 \u0625\u0644\u0649 32 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0643\u062b\u0641. <\/p>\n\n\n\n

\n
\u0627\u0646\u0642\u0631 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u0624\u062e\u0631\u0629 \u0627\u0644\u0635\u0639\u0628\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644<\/a><\/div>\n<\/div>\n\n\n
\n
\"-\"<\/figure><\/div>\n\n\n

\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 START \u0645\u0639 Amanda Biuger<\/h2>\n\n\n\n

\u062c\u0645\u0639\u062a \u0623\u0645\u0627\u0646\u062f\u0627 \u0628\u064a\u0648\u062c\u0631 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646 \u060c \u0648\u0645\u0639\u0644\u0645\u0629 \u062c\u0633\u062f\u064a\u0629 \u060c \u0648\u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u062a\u063a\u0630\u064a\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u060c \u0648\u0637\u0628\u064a\u0628\u0629 \u0646\u0641\u0633\u064a\u0629 \u060c \u0648\u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u062a\u063a\u0630\u064a\u0629 \u060c \u0648\u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u0627\u0644\u063a\u062f\u062f \u0627\u0644\u0635\u0645\u0627\u0621 \u060c \u0643\u0644 \u0630\u0644\u0643 \u0644\u062a\u0628\u062f\u0623 \u062d\u064a\u0627\u062a\u0643! <\/p>\n\n\n\n

\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 START \u0647\u0648 \u0628\u0631\u0646\u0627\u0645\u062c \u0645\u0646 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0648\u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u0633\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0625\u0643\u0645\u0627\u0644\u0647\u0627 \u0641\u064a 21 \u064a\u0648\u0645\u064b\u0627. \u0633\u064a\u0633\u0627\u0639\u062f\u0643 \u0641\u0631\u064a\u0642 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0644\u062f\u064a\u0646\u0627 \u0641\u064a \u0645\u0642\u0627\u0637\u0639 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0627\u0644\u062a\u064a \u062a\u0634\u0631\u062d \u0645\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0639\u0631\u0641\u062a\u0647 \u060c \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0648\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0645\u0647\u0645\u0629. <\/p>\n\n\n\n

\u0647\u0646\u0627\u0643 \u0645\u0642\u0627\u0637\u0639 \u0641\u064a\u062f\u064a\u0648 \u062a\u0633\u062a\u0643\u0634\u0641 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0643\u0644 \u0645\u0646\u0637\u0642\u0629 \u060c \u0648\u0643\u0644\u0647\u0627 \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u062a\u062f\u0631\u064a\u0628\u0643 \u060c \u0648\u0625\u0638\u0647\u0627\u0631 \u0623\u0647\u0645\u064a\u0629 \u0648\u062c\u0648\u062f \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0641\u064a \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/p>\n\n\n\n

\n
\u0627\u0646\u0642\u0631 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 \u0627\u0644\u0628\u062f\u0621<\/a><\/div>\n<\/div>\n\n\n
\n
\"-\"<\/figure><\/div>\n\n\n

\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0648\u0627\u0644\u0625\u0639\u062f\u0627\u062f <\/h2>\n\n\n\n

\u062f\u0648\u0631\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0648\u0627\u0644\u0645\u062a\u0642\u062f\u0645\u064a\u0646 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0645\u0639 \u0634\u0647\u0627\u062f\u0629 40 \u0633\u0627\u0639\u0629. \u062a\u0645 \u0625\u0646\u0634\u0627\u0621 \u0627\u0644\u0645\u0646\u062a\u062c \u0628\u0648\u0627\u0633\u0637\u0629 \u0641\u0631\u0646\u0627\u0646\u062f\u0648 \u0631\u064a\u062a\u0634\u0627\u0631\u062f<\/strong>\u060c \u0645\u062f\u0631\u0628 \u0634\u062e\u0635\u064a \u060c \u0645\u062f\u0631\u0628 \u0628\u062f\u0646\u064a \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0627\u0644\u0645\u062d\u062a\u0631\u0641\u064a\u0646 \u0648\u0645\u062f\u0631\u0628 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a.<\/p>\n\n\n\n

\u0633\u062a\u062a\u0639\u0631\u0641 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062f\u0648\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0628\u062f\u0646\u064a \u0644\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u060c \u0648\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u060c \u0648\u0627\u0644\u0645\u062f\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a \u060c \u0648\u0627\u0644\u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0641\u0631\u062f\u064a \u060c \u0648\u062e\u062f\u0645\u0629 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u060c \u0648\u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0644\u0645\u0642\u0627\u062a\u0644\u064a\u0646 \u060c \u0648\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0641\u064a \u0627\u0644\u062d\u062f\u0627\u0626\u0642 \u060c \u0648\u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0644\u0644\u0623\u063a\u0631\u0627\u0636 \u0627\u0644\u062c\u0645\u0627\u0644\u064a\u0629 \u0648\u063a\u064a\u0631 \u0630\u0644\u0643 \u0627\u0644\u0643\u062b\u064a\u0631. <\/p>\n\n\n\n

\n
\u0627\u0646\u0642\u0631 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 PersonalFTEAM<\/a><\/div>\n<\/div>\n\n\n
\n
\"-\"<\/figure><\/div>\n\n\n

\u062c\u0633\u0645 \u0631\u064a\u0627\u0636\u064a \u0628\u0639\u062f 40 \u0633\u0646\u0629<\/h2>\n\n\n\n

\u064a\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a \u0648\u0632\u0646 \u062c\u0633\u0645\u0643 \u060c \u062f\u0648\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0639\u062f\u0627\u062a \u060c \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0647 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0648 \u0641\u064a \u0623\u064a \u0645\u0643\u0627\u0646 \u0645\u062a\u0635\u0644 \u0628\u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a. \u064a\u0648\u0635\u0649 \u0628\u0647 \u0644\u0644\u0631\u062c\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u062a\u0632\u064a\u062f \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0639\u0646 40 \u0639\u0627\u0645\u064b\u0627 \u0648\u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u0645\u0627\u0631\u0633\u0648\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0639\u0627\u062f\u0629\u064b. <\/p>\n\n\n\n

\u0641\u064a \u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u060c \u0633\u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0642\u0635\u064a\u0631\u0629 \u0648\u0627\u0644\u0645\u0643\u062b\u0641\u0629 \u060c \u0627\u0644\u0645\u0635\u0645\u0645\u0629 \u0648\u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0622\u0645\u0646\u0629 \u060c \u0645\u0639 \u0643\u0644 \u062a\u0645\u0631\u064a\u0646 \u0628\u062f\u0631\u062c\u0629 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0635\u0639\u0648\u0628\u0629 \u060c \u0648\u0627\u0644\u062a\u064a \u0633\u062a\u0639\u0644\u0645 \u062c\u0633\u0645\u0643 \u0623\u0646 \u064a\u062d\u0631\u0642 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u0623\u0642\u0635\u0649 \u0642\u062f\u0631 \u0645\u0646 \u0639\u0636\u0644\u0627\u062a\u0643 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0631\u064a\u0627\u0636\u064a \u0627\u0644\u062c\u0633\u0645 \u062d\u062a\u0649 \u0628\u0639\u062f \u0633\u0646 \u0627\u0644\u0623\u0631\u0628\u0639\u064a\u0646.<\/p>\n\n\n\n

\u0633\u064a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u062a\u062f\u0631\u064a\u0628 \u064a\u0648\u0645\u064a \u0641\u064a \u062f\u0631\u0648\u0633 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0628\u062d\u062f \u0623\u062f\u0646\u0649 4 \u062f\u0642\u0627\u0626\u0642 \u0648\u0623\u0637\u0648\u0644 15 \u062f\u0642\u064a\u0642\u0629. \u0645\u0639 \u0643\u0644 \u062a\u0645\u0631\u064a\u0646 \u060c \u064a\u062a\u0645 \u0625\u062c\u0631\u0627\u0621 \u0643\u062b\u0627\u0641\u0629 \u0623\u0643\u0628\u0631 \u0628\u0637\u0631\u064a\u0642\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u0629 \u0648\u0622\u0645\u0646\u0629 \u060c \u062d\u062a\u0649 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0645\u0646 \u0644\u0627 \u064a\u062a\u0645\u062a\u0639\u0648\u0646 \u0628\u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629 \u0639\u0627\u0644\u064a\u0629.<\/p>\n\n\n\n

\n
\u0627\u0646\u0642\u0631 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 cad40 +<\/a><\/div>\n<\/div>\n\n\n
\n
\"-\"<\/figure><\/div>\n\n\n

\u062d\u0645\u064a\u0629 17 \u064a\u0648\u0645 \u0645\u0639 \u0645\u062c\u0645\u0648\u0639\u0629 VIP<\/h2>\n\n\n\n

The 17 Day Diet \u0647\u0648 \u062a\u0637\u0628\u064a\u0642 \u0643\u0627\u0645\u0644 \u0644\u062a\u062a\u0639\u0644\u0645 \u0645\u0646 ZERO \u0643\u064a\u0641\u064a\u0629 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0628\u0637\u0631\u064a\u0642\u0629 \u0635\u062d\u064a\u0629 \u0648\u0633\u0631\u064a\u0639\u0629 \u0641\u064a 17 \u064a\u0648\u0645\u064b\u0627 \u0641\u0642\u0637! \u062d\u062a\u0649 \u0644\u0648 \u0644\u0645 \u064a\u0643\u0646 \u0644\u062f\u064a\u0643 \u0645\u062a\u0633\u0639 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0648\u0644\u0627 \u062a\u0639\u0631\u0641 \u0634\u064a\u0626\u064b\u0627 \u0639\u0646 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0635\u062d\u064a \u0623\u0648 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646<\/p>\n\n\n\n

\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0645\u0646\u062a\u062c \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 VIP \u0639\u0644\u0649 Facebook \u0648 Whatsapp \u060c \u0648\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u062e\u0627\u0635\u0629 \u0644\u0644\u062a\u062d\u062f\u064a \u060c \u0648\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u060c \u0648 700 \u0648\u0635\u0641\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u060c \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u060c \u0648\u0645\u0642\u0627\u0637\u0639 \u0641\u064a\u062f\u064a\u0648 \u0644\u0645\u062d\u0627\u0631\u0628\u0629 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0634\u0631\u0627\u0647\u0629 \u0641\u064a \u0627\u0644\u0623\u0643\u0644 \u0648\u0645\u062c\u062a\u0645\u0639 \u0645\u062d\u0641\u0632. <\/p>\n\n\n\n

\u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u062a\u062c \u0645\u062e\u0635\u0635 \u0644\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0644\u0648\u0627\u062a\u064a \u064a\u0631\u063a\u0628\u0646 \u0641\u064a \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0631\u0627\u0626\u0639. \u062a\u0645 \u0625\u0646\u0634\u0627\u0621 \u0627\u0644\u0645\u0646\u062a\u062c \u0628\u0648\u0627\u0633\u0637\u0629 \u0645\u062f\u0631\u0628 \u0627\u0644\u062a\u062e\u0633\u064a\u0633 \u0631\u064a\u0646\u0627\u062a\u0627 \u0633\u0648\u0632\u0627 \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 30 \u0639\u0627\u0645\u064b\u0627. <\/p>\n\n\n\n

\n
\u0627\u0646\u0642\u0631 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u062d\u0645\u064a\u0629 17 \u064a\u0648\u0645\u064b\u0627<\/a><\/div>\n<\/div>\n\n\n
\n
\"-\"<\/figure><\/div>\n\n\n

\u062a\u062f\u0631\u064a\u0628 \u0633\u0648\u0628\u0631\u0627\u0644 \u0627\u0644\u0645\u0644\u0627\u0643\u0645\u0629 \u0627\u0644\u062a\u0627\u064a\u0644\u0627\u0646\u062f\u064a\u0629<\/h2>\n\n\n\n

\u062a\u0645 \u062a\u0637\u0648\u064a\u0631 Sobral Training \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u0633\u0639\u064a\u0643 \u0648\u0631\u0627\u0621 \u0627\u0644\u062a\u0643\u064a\u064a\u0641 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u062f\u0641\u0627\u0639 \u0639\u0646 \u0627\u0644\u0646\u0641\u0633 \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629. \u0643\u0644 \u0647\u0630\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0645\u0644\u0627\u0643\u0645\u0629 \u0627\u0644\u062a\u0627\u064a\u0644\u0627\u0646\u062f\u064a\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a\u0629 \u0648\u0639\u0627\u0637\u0641\u064a\u0629. <\/p>\n\n\n\n

\u0623\u0635\u0628\u062d\u062a \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0642\u062a\u0627\u0644 \u0647\u0630\u0647 \u062d\u0645\u0649 \u0628\u064a\u0646 \u0627\u0644\u0641\u0646\u0627\u0646\u064a\u0646 \u0627\u0644\u0645\u0634\u0647\u0648\u0631\u064a\u0646 \u0628\u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0648\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644 \u060c \u0646\u0627\u0647\u064a\u0643 \u0639\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0647\u0627\u0626\u0644\u0629 \u0627\u0644\u0645\u062b\u0628\u062a\u0629 \u0628\u0627\u0644\u0641\u0639\u0644 \u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642.<\/p>\n\n\n\n

\n
\u0627\u0646\u0642\u0631 \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u062a\u062f\u0631\u064a\u0628 \u0633\u0648\u0628\u0631\u0627\u0644 <\/a><\/div>\n<\/div>\n\n\n
\n
\"-\"<\/figure><\/div>\n\n\n

\u062a\u062c\u0631\u064a\u0628 \u0648\u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0627\u0632\u0648\u0646<\/h2>\n\n\n\n

\u0623\u062f\u0646\u0627\u0647 \u0633\u0646\u0634\u0627\u0631\u0643 \u0642\u0627\u0626\u0645\u0629 \u0628\u0643\u062a\u0628 \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0623\u0645\u0627\u0632\u0648\u0646 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644: <\/p>\n\n\n\n\n

\n\n \n
\n \n
\n \u0637\u0631\u0642 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u0644\u0644\u062a\u0636\u062e\u0645<\/a>\n<\/div>\n
\n
\n \n \"M\u00e9todos <\/a>\n <\/div>\n
\n
\n \u0637\u0631\u0642 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u0644\u0644\u062a\u0636\u062e\u0645<\/a>\n <\/div>\n\n <\/div>\n
\n
\n\n
R$ 24,99<\/div>\n
\n in stock <\/div>\n \n \n \n\n
\n as of \u0645\u0627\u0631\u0633 23, 2024 4:03 \u0635 <\/i> <\/div>\n <\/div>\n <\/div>\n
\n
\n \u0627\u0636\u063a\u0637 \u0644\u062a\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a>\n <\/div>\n
\n \n Amazon.com.br <\/small>\n <\/div>\n \n\n <\/div>\n<\/div>\n\n \n
\n \u062a\u0634\u0631\u064a\u062d \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0627\u0644\u0643\u0627\u0645\u0644: \u062f\u0644\u064a\u0644 \u0645\u0635\u0648\u0631<\/a>\n<\/div>\n
\n
\n \n \"Anatomia <\/a>\n <\/div>\n
\n
\n \u062a\u0634\u0631\u064a\u062d \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0627\u0644\u0643\u0627\u0645\u0644: \u062f\u0644\u064a\u0644 \u0645\u0635\u0648\u0631<\/a>\n <\/div>\n\n <\/div>\n
\n
\n\n
R$ 155,94<\/div>\n
\n R$ 179,00<\/s>\n <\/div>\n
\n in stock <\/div>\n \n \n
\n 5 new from R$ 128,90 <\/div>\n \n\n
\n as of \u0645\u0627\u0631\u0633 23, 2024 4:03 \u0635 <\/i> <\/div>\n <\/div>\n <\/div>\n
\n
\n \u0627\u0636\u063a\u0637 \u0644\u062a\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a>\n <\/div>\n
\n \n Amazon.com.br <\/small>\n <\/div>\n \n\n <\/div>\n<\/div>\n\n \n
\n \u0628\u0646\u0627\u0621 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u062a\u062f\u0631\u064a\u0628: \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0634\u062f\u064a\u062f \u060c \u0648\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0643\u062a\u0633\u0627\u0628 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u060c \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u060c ...<\/a>\n<\/div>\n
\n
\n \n \"MUSCULA\u00c7\u00c3O <\/a>\n <\/div>\n
\n
\n \u0628\u0646\u0627\u0621 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u062a\u062f\u0631\u064a\u0628: \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0634\u062f\u064a\u062f \u060c \u0648\u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0643\u062a\u0633\u0627\u0628 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u060c \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u060c ...<\/a>\n <\/div>\n\n <\/div>\n
\n
\n\n
R$ 24,90<\/div>\n
\n in stock <\/div>\n \n \n \n\n
\n as of \u0645\u0627\u0631\u0633 23, 2024 4:03 \u0635 <\/i> <\/div>\n <\/div>\n <\/div>\n
\n
\n \u0627\u0636\u063a\u0637 \u0644\u062a\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a>\n <\/div>\n
\n \n Amazon.com.br <\/small>\n <\/div>\n \n\n <\/div>\n<\/div>\n\n \n
\n \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645: \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0648\u0632\u0646: \u0643\u064a\u0641\u064a\u0629 \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0633\u0647\u0648\u0644\u0629 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0643\u062a\u0644\u0629 ...<\/a>\n<\/div>\n
\n
\n \n \"Muscula\u00e7\u00e3o: <\/a>\n <\/div>\n
\n
\n \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645: \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0648\u0632\u0646: \u0643\u064a\u0641\u064a\u0629 \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0633\u0647\u0648\u0644\u0629 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0643\u062a\u0644\u0629 ...<\/a>\n <\/div>\n\n <\/div>\n
\n
\n\n
R$ 16,25<\/div>\n
\n out of stock <\/div>\n \n \n \n\n
\n as of \u0645\u0627\u0631\u0633 23, 2024 4:03 \u0635 <\/i> <\/div>\n <\/div>\n <\/div>\n
\n
\n \u0627\u0636\u063a\u0637 \u0644\u062a\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a>\n <\/div>\n
\n \n Amazon.com.br <\/small>\n <\/div>\n \n\n <\/div>\n<\/div>\n\n \n
\n \u062f\u0644\u064a\u0644 \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645: \u0646\u0647\u062c \u0646\u0638\u0631\u064a \u0639\u0645\u0644\u064a \u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0642\u0648\u0629<\/a>\n<\/div>\n
\n
\n \n \"Manual <\/a>\n <\/div>\n
\n
\n \u062f\u0644\u064a\u0644 \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645: \u0646\u0647\u062c \u0646\u0638\u0631\u064a \u0639\u0645\u0644\u064a \u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0642\u0648\u0629<\/a>\n <\/div>\n\n <\/div>\n
\n
\n\n
R$ 111,30<\/div>\n
\n in stock <\/div>\n \n \n \n\n
\n as of \u0645\u0627\u0631\u0633 23, 2024 4:03 \u0635 <\/i> <\/div>\n <\/div>\n <\/div>\n
\n
\n \u0627\u0636\u063a\u0637 \u0644\u062a\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a>\n <\/div>\n
\n \n Amazon.com.br <\/small>\n <\/div>\n \n\n <\/div>\n<\/div>\n\n \n
\n \u0623\u0633\u0627\u0633\u064a\u0627\u062a \u0628\u0646\u0627\u0621 \u0627\u0644\u062c\u0633\u0645: \u0641\u0646 \u0627\u0644\u0648\u0635\u0641\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0644\u0644\u062a\u062f\u0631\u064a\u0628 \u0639\u0644\u0649 \u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644<\/a>\n<\/div>\n
\n
\n \n \"FUNDAMENTOS <\/a>\n <\/div>\n
\n
\n \u0623\u0633\u0627\u0633\u064a\u0627\u062a \u0628\u0646\u0627\u0621 \u0627\u0644\u062c\u0633\u0645: \u0641\u0646 \u0627\u0644\u0648\u0635\u0641\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0644\u0644\u062a\u062f\u0631\u064a\u0628 \u0639\u0644\u0649 \u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644<\/a>\n <\/div>\n\n <\/div>\n
\n
\n\n
R$ 6,99<\/div>\n
\n in stock <\/div>\n \n \n \n\n
\n as of \u0645\u0627\u0631\u0633 23, 2024 4:03 \u0635 <\/i> <\/div>\n <\/div>\n <\/div>\n
\n
\n \u0627\u0636\u063a\u0637 \u0644\u062a\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a>\n <\/div>\n
\n \n Amazon.com.br <\/small>\n <\/div>\n \n\n <\/div>\n<\/div>\n\n \n
\n \u0643\u0645\u0627\u0644 \u0627\u0644\u0627\u062c\u0633\u0627\u0645 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629. \u062f\u0641\u0639 \u062d\u062f\u0648\u062f \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629<\/a>\n<\/div>\n
\n
\n \n \"Muscula\u00e7\u00e3o <\/a>\n <\/div>\n
\n
\n \u0643\u0645\u0627\u0644 \u0627\u0644\u0627\u062c\u0633\u0627\u0645 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629. \u062f\u0641\u0639 \u062d\u062f\u0648\u062f \u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629<\/a>\n <\/div>\n\n <\/div>\n
\n
\n\n
R$ 97,63<\/div>\n
\n in stock <\/div>\n \n \n
\n 2 new from R$ 49,99 <\/div>\n
\n 6 used from R$ 44,90 <\/div>\n \n\n
\n as of \u0645\u0627\u0631\u0633 23, 2024 4:03 \u0635 <\/i> <\/div>\n <\/div>\n <\/div>\n
\n
\n \u0627\u0636\u063a\u0637 \u0644\u062a\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a>\n <\/div>\n
\n \n Amazon.com.br <\/small>\n <\/div>\n \n\n <\/div>\n<\/div>\n\n \n
\n \u0627\u0644\u062f\u0648\u0631\u064a\u0629 \u0641\u064a \u0643\u0645\u0627\u0644 \u0627\u0644\u0627\u062c\u0633\u0627\u0645<\/a>\n<\/div>\n
\n
\n \n \"Periodiza\u00e7\u00e3o <\/a>\n <\/div>\n
\n
\n \u0627\u0644\u062f\u0648\u0631\u064a\u0629 \u0641\u064a \u0643\u0645\u0627\u0644 \u0627\u0644\u0627\u062c\u0633\u0627\u0645<\/a>\n <\/div>\n\n <\/div>\n
\n
\n\n
R$ 50,40<\/div>\n
\n in stock <\/div>\n \n \n \n\n
\n as of \u0645\u0627\u0631\u0633 23, 2024 4:03 \u0635 <\/i> <\/div>\n <\/div>\n <\/div>\n
\n
\n \u0627\u0636\u063a\u0637 \u0644\u062a\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a>\n <\/div>\n
\n \n Amazon.com.br <\/small>\n <\/div>\n \n\n <\/div>\n<\/div>\n\n \n
\n \u062a\u0634\u0631\u064a\u062d \u0643\u0645\u0627\u0644 \u0627\u0644\u0627\u062c\u0633\u0627\u0645<\/a>\n<\/div>\n
\n
\n \n \"Anatomia <\/a>\n <\/div>\n
\n
\n \u062a\u0634\u0631\u064a\u062d \u0643\u0645\u0627\u0644 \u0627\u0644\u0627\u062c\u0633\u0627\u0645<\/a>\n <\/div>\n\n <\/div>\n
\n
\n\n
R$ 85,99<\/div>\n
\n in stock <\/div>\n \n \n \n\n
\n as of \u0645\u0627\u0631\u0633 23, 2024 4:03 \u0635 <\/i> <\/div>\n <\/div>\n <\/div>\n
\n
\n \u0627\u0636\u063a\u0637 \u0644\u062a\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a>\n <\/div>\n
\n \n Amazon.com.br <\/small>\n <\/div>\n \n\n <\/div>\n<\/div>\n\n \n
\n \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0646\u0645\u0648: \u0627\u0644\u0643\u062a\u0627\u0628 \u0627\u0644\u0633\u0631\u064a \u0644\u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 (\u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 1)<\/a>\n<\/div>\n
\n
\n \n \"Crescimento <\/a>\n <\/div>\n
\n
\n \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0646\u0645\u0648: \u0627\u0644\u0643\u062a\u0627\u0628 \u0627\u0644\u0633\u0631\u064a \u0644\u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 (\u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 1)<\/a>\n <\/div>\n\n <\/div>\n
\n
\n\n
R$ 10,00<\/div>\n
\n in stock <\/div>\n \n \n \n\n
\n as of \u0645\u0627\u0631\u0633 23, 2024 4:03 \u0635 <\/i> <\/div>\n <\/div>\n <\/div>\n
\n
\n \u0627\u0636\u063a\u0637 \u0644\u062a\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a>\n <\/div>\n
\n \n Amazon.com.br <\/small>\n <\/div>\n \n\n <\/div>\n<\/div>\n\n \n
\n \u0643\u0627\u062f\u064a\u0646\u0627 \u0637\u0642\u0645 \u0623\u0646\u0627\u0628\u064a\u0628 11 \u0642\u0637\u0639\u0629 Bravus Extensor \u062a\u0645\u0631\u064a\u0646 \u0648\u0638\u064a\u0641\u064a \u0645\u0631\u0646<\/a>\n<\/div>\n
\n
\n \n \"Cadina <\/a>\n <\/div>\n
\n
\n \u0643\u0627\u062f\u064a\u0646\u0627 \u0637\u0642\u0645 \u0623\u0646\u0627\u0628\u064a\u0628 11 \u0642\u0637\u0639\u0629 Bravus Extensor \u062a\u0645\u0631\u064a\u0646 \u0648\u0638\u064a\u0641\u064a \u0645\u0631\u0646<\/a>\n <\/div>\n\n <\/div>\n
\n
\n\n
R$ 43,18<\/div>\n
\n in stock <\/div>\n \n \n
\n 2 new from R$ 39,99 <\/div>\n \n\n
\n as of \u0645\u0627\u0631\u0633 23, 2024 4:03 \u0635 <\/i> <\/div>\n <\/div>\n <\/div>\n
\n
\n \u0627\u0636\u063a\u0637 \u0644\u062a\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a>\n <\/div>\n
\n \n Amazon.com.br <\/small>\n <\/div>\n \n\n <\/div>\n<\/div>\n\n \n
\n \u0643\u0627\u062f\u064a\u0646\u0627 \u0637\u0642\u0645 \u0623\u0646\u0627\u0628\u064a\u0628 11 \u0642\u0637\u0639\u0629 Bravus Extensor \u062a\u0645\u0631\u064a\u0646 \u0648\u0638\u064a\u0641\u064a \u0645\u0631\u0646<\/a>\n<\/div>\n
\n
\n \n \"Cadina <\/a>\n <\/div>\n
\n
\n \u0643\u0627\u062f\u064a\u0646\u0627 \u0637\u0642\u0645 \u0623\u0646\u0627\u0628\u064a\u0628 11 \u0642\u0637\u0639\u0629 Bravus Extensor \u062a\u0645\u0631\u064a\u0646 \u0648\u0638\u064a\u0641\u064a \u0645\u0631\u0646<\/a>\n <\/div>\n\n <\/div>\n
\n
\n\n
R$ 169,87<\/div>\n
\n out of stock <\/div>\n \n \n
\n 4 new from R$ 169,87 <\/div>\n \n\n
\n as of \u0645\u0627\u0631\u0633 23, 2024 4:03 \u0635 <\/i> <\/div>\n <\/div>\n <\/div>\n
\n
\n \u0627\u0636\u063a\u0637 \u0644\u062a\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a>\n <\/div>\n
\n \n Amazon.com.br <\/small>\n <\/div>\n \n\n <\/div>\n<\/div>\n\n <\/div>\n\n
\n
\n \n Last updated on \u0645\u0627\u0631\u0633 23, 2024 4:03 \u0635 <\/i> <\/small>\n <\/div>\n <\/div>\n \n<\/div>\n\n\n\n

\u062f\u0648\u0631\u0627\u062a \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0623\u062e\u0631\u0649 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a <\/h2>\n\n\n\n

\u0644\u0625\u0646\u0647\u0627\u0621 \u0627\u0644\u0645\u0642\u0627\u0644 \u060c \u0633\u0646\u062a\u0631\u0643 \u0623\u064a\u0636\u064b\u0627 \u0628\u0639\u0636 \u0627\u0644\u062f\u0648\u0631\u0627\u062a \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0645\u0646 Udemy. \u0625\u0646\u0647\u0627 \u0623\u0631\u062e\u0635 \u060c \u0644\u0643\u0646\u0647\u0627 \u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0623\u0642\u0644 \u0627\u0643\u062a\u0645\u0627\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u062f\u0648\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u064f\u0628\u0627\u0639 \u0639\u0644\u0649 \u0645\u0646\u0635\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0631\u0642\u0645\u064a\u0629 \u0645\u062b\u0644 Hotmart \u0648 Eduzz \u0648 Monetizze. <\/p>\n\n\n\n\n

\n\n \n
\n \n
\n 30 \u062a\u0645\u0631\u064a\u0646\u064b\u0627 \u0643\u0627\u0645\u0644\u0627\u064b \u0648\u0633\u0631\u064a\u0639\u064b\u0627 \u0648\u0645\u0643\u062b\u0641\u064b\u0627 + \u062f\u0644\u064a\u0644 \u063a\u0630\u0627\u0626\u064a<\/a>\n<\/div>\n
\n
\n \n \"30 <\/a>\n <\/div>\n
\n
\n 30 \u062a\u0645\u0631\u064a\u0646\u064b\u0627 \u0643\u0627\u0645\u0644\u0627\u064b \u0648\u0633\u0631\u064a\u0639\u064b\u0627 \u0648\u0645\u0643\u062b\u0641\u064b\u0627 + \u062f\u0644\u064a\u0644 \u063a\u0630\u0627\u0626\u064a<\/a>\n <\/div>\n\n <\/div>\n
\n
\n\n
$13.00<\/div>\n
\n $94.99<\/s>\n <\/div>\n
\n in stock <\/div>\n \n <\/div>\n <\/div>\n
\n
\n \u0627\u0636\u063a\u0637 \u0644\u062a\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a>\n <\/div>\n
\n \n Udemy.com <\/small>\n <\/div>\n \n\n <\/div>\n<\/div>\n\n \n
\n \u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u0627\u0645\u0644\u0629 \u0644\u0644\u0623\u0631\u062f\u0627\u0641 \u0648\u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u0633\u0627\u0642\u064a\u0646 - \u0641\u062c\u0648\u0629 \u0627\u0644\u0637\u0627\u0642\u0629<\/a>\n<\/div>\n
\n
\n \n \"Treinos <\/a>\n <\/div>\n
\n
\n \u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u0627\u0645\u0644\u0629 \u0644\u0644\u0623\u0631\u062f\u0627\u0641 \u0648\u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u0633\u0627\u0642\u064a\u0646 - \u0641\u062c\u0648\u0629 \u0627\u0644\u0637\u0627\u0642\u0629<\/a>\n <\/div>\n\n <\/div>\n
\n
\n\n
$13.00<\/div>\n
\n $69.99<\/s>\n <\/div>\n
\n in stock <\/div>\n \n <\/div>\n <\/div>\n
\n
\n \u0627\u0636\u063a\u0637 \u0644\u062a\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a>\n <\/div>\n
\n \n Udemy.com <\/small>\n <\/div>\n \n\n <\/div>\n<\/div>\n\n \n
\n \u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0623\u064a\u0646\u0645\u0627 \u0643\u0646\u062a<\/a>\n<\/div>\n
\n
\n \n \"Treino <\/a>\n <\/div>\n
\n
\n \u062a\u0645\u0627\u0631\u064a\u0646 \u0643\u0645\u0627\u0644 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0623\u064a\u0646\u0645\u0627 \u0643\u0646\u062a<\/a>\n <\/div>\n\n <\/div>\n
\n
\n\n
$13.00<\/div>\n
\n $19.99<\/s>\n <\/div>\n
\n in stock <\/div>\n \n <\/div>\n <\/div>\n
\n
\n \u0627\u0636\u063a\u0637 \u0644\u062a\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a>\n <\/div>\n
\n \n Udemy.com <\/small>\n <\/div>\n \n\n <\/div>\n<\/div>\n\n \n
\n \u062a\u0645\u0631\u064a\u0646 HIIT - \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0646\u0647\u0627\u0626\u064a \u0644\u062a\u063a\u064a\u064a\u0631 \u062c\u0633\u0645\u0643<\/a>\n<\/div>\n
\n
\n \n \"Treino <\/a>\n <\/div>\n
\n
\n \u062a\u0645\u0631\u064a\u0646 HIIT - \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0646\u0647\u0627\u0626\u064a \u0644\u062a\u063a\u064a\u064a\u0631 \u062c\u0633\u0645\u0643<\/a>\n <\/div>\n\n <\/div>\n
\n
\n\n
$13.00<\/div>\n
\n $94.99<\/s>\n <\/div>\n
\n in stock <\/div>\n \n <\/div>\n <\/div>\n
\n
\n \u0627\u0636\u063a\u0637 \u0644\u062a\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a>\n <\/div>\n
\n \n Udemy.com <\/small>\n <\/div>\n \n\n <\/div>\n<\/div>\n\n \n
\n \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 - \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0642\u0628\u0644 \u0648\u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646<\/a>\n<\/div>\n
\n
\n \n \"Nutri\u00e7\u00e3o <\/a>\n <\/div>\n
\n
\n \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 - \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0642\u0628\u0644 \u0648\u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646<\/a>\n <\/div>\n\n <\/div>\n
\n
\n\n
$13.00<\/div>\n
\n $24.99<\/s>\n <\/div>\n
\n in stock <\/div>\n \n <\/div>\n <\/div>\n
\n
\n \u0627\u0636\u063a\u0637 \u0644\u062a\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a>\n <\/div>\n
\n \n Udemy.com <\/small>\n <\/div>\n \n\n <\/div>\n<\/div>\n\n \n
\n Street Race - \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628<\/a>\n<\/div>\n
\n
\n \n \"Corrida <\/a>\n <\/div>\n
\n
\n Street Race - \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u062a\u062f\u0631\u064a\u0628<\/a>\n <\/div>\n\n <\/div>\n
\n
\n\n
$13.00<\/div>\n
\n $19.99<\/s>\n <\/div>\n
\n in stock <\/div>\n \n <\/div>\n <\/div>\n
\n
\n \u0627\u0636\u063a\u0637 \u0644\u062a\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a>\n <\/div>\n
\n \n Udemy.com <\/small>\n <\/div>\n \n\n <\/div>\n<\/div>\n\n \n
\n \u062a\u062f\u0631\u0628 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0641\u064a 5 \u062f\u0642\u0627\u0626\u0642 \u0641\u0642\u0637<\/a>\n<\/div>\n
\n
\n \n \"Treine <\/a>\n <\/div>\n
\n
\n \u062a\u062f\u0631\u0628 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0641\u064a 5 \u062f\u0642\u0627\u0626\u0642 \u0641\u0642\u0637<\/a>\n <\/div>\n\n <\/div>\n
\n
\n\n
$13.00<\/div>\n
\n $49.99<\/s>\n <\/div>\n
\n in stock <\/div>\n \n <\/div>\n <\/div>\n
\n
\n \u0627\u0636\u063a\u0637 \u0644\u062a\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a>\n <\/div>\n
\n \n Udemy.com <\/small>\n <\/div>\n \n\n <\/div>\n<\/div>\n\n <\/div>\n\n \n<\/div>","protected":false},"excerpt":{"rendered":"

\u0628\u0633\u0628\u0628 COVID-19 \u060c \u062a\u062e\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0639\u0646 \u0635\u0627\u0644\u0627\u062a\u0647\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u060c \u0644\u0643\u0646\u0647\u0645 \u0627\u0633\u062a\u0645\u0631\u0648\u0627 \u0641\u064a \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644. \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0633\u0646\u0642\u0648\u0645<\/p>","protected":false},"author":1,"featured_media":1884,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,29],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/kevinbk.com\/wp-content\/uploads\/2020\/06\/musculacao-online.jpg","_links":{"self":[{"href":"https:\/\/kevinbk.com\/ar\/wp-json\/wp\/v2\/posts\/1877"}],"collection":[{"href":"https:\/\/kevinbk.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kevinbk.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kevinbk.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kevinbk.com\/ar\/wp-json\/wp\/v2\/comments?post=1877"}],"version-history":[{"count":2,"href":"https:\/\/kevinbk.com\/ar\/wp-json\/wp\/v2\/posts\/1877\/revisions"}],"predecessor-version":[{"id":3610,"href":"https:\/\/kevinbk.com\/ar\/wp-json\/wp\/v2\/posts\/1877\/revisions\/3610"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kevinbk.com\/ar\/wp-json\/wp\/v2\/media\/1884"}],"wp:attachment":[{"href":"https:\/\/kevinbk.com\/ar\/wp-json\/wp\/v2\/media?parent=1877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kevinbk.com\/ar\/wp-json\/wp\/v2\/categories?post=1877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}